How to stop grinding teeth? (from the comfort of home)

Mona Vale Dental, your trusted dental care provider

If you ever clench your teeth when feeling anxious or stressed, you’re definitely in good company. Most of us do it from time to time, without even realising.  There’s no harm in this, unless you’re one in ten people who grind their teeth on a regular basis. Does that sound like you? This condition is […]